I am making an unsolicited recommendation for the new exercise club
in Binyamina.
It is an American Franchise for women only(!!!!), half an hour of
exercise based on strength and aerobics
Lovely concept and definitely a great idea for those who "don't have
time" or find the gym too boring
For details you can call 04 6180095
I joined a month ago and am really enjoying it
Ilana
5-Towns yahoogroup
January 2010
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Avi Hirsch: experienced, knowledgeable and patient Chi Kong teacher in RBS
I've been enjoying Chi Kong classes led by Avi Hirsch for a few years
now, and I highly recommend joining.
Chi Kong is an amazing way to relax both your mind and muscles at the
same time. The exercises are gentle and graceful, with a focus on proper
breathing and posture. The movements are done slowly, making it easy to
keep up but varied which keeps it interesting. Unlike many other
exercise routines, there is no need for special equipment or mats,
making it easy to practice at home.
Avi Hirsch is a knowledgeable and patient teacher with many years of
experience.
For more information or to sign up call
Avi Hirsch
050-767-1722
Amy
RBS Yahoogroup
July 2009
now, and I highly recommend joining.
Chi Kong is an amazing way to relax both your mind and muscles at the
same time. The exercises are gentle and graceful, with a focus on proper
breathing and posture. The movements are done slowly, making it easy to
keep up but varied which keeps it interesting. Unlike many other
exercise routines, there is no need for special equipment or mats,
making it easy to practice at home.
Avi Hirsch is a knowledgeable and patient teacher with many years of
experience.
For more information or to sign up call
Avi Hirsch
050-767-1722
Amy
RBS Yahoogroup
July 2009
Bike Repair: impressed with Ariel Fishman in BS
Ariel Fishman from Bike Shemesh tuned and repaired
our bikes professionally, promptly and he came to us instead of
us dragging them out. We were extremely impressed!
His # is 0527123429.
S. Spiegel
RBS yahoogroup
April 2009
our bikes professionally, promptly and he came to us instead of
us dragging them out. We were extremely impressed!
His # is 0527123429.
S. Spiegel
RBS yahoogroup
April 2009
Lior-professional & experienced personal trainer
I've been working out almost a year now with a wonderful
personal trainer...He is very professional and experienced
and has helped me lose many pounds and inches.I realized,
believe it or not, that working out can many times be fun, it
doesn't have to be a punishment, although you must want to do it and
commit.
LIOR has helped me do it and get my self in shape and good
spirits. if you're interested , his number is 0546654321.
Don't be lazy. It pays off eventually!
shirley
raananalist
personal trainer...He is very professional and experienced
and has helped me lose many pounds and inches.I realized,
believe it or not, that working out can many times be fun, it
doesn't have to be a punishment, although you must want to do it and
commit.
LIOR has helped me do it and get my self in shape and good
spirits. if you're interested , his number is 0546654321.
Don't be lazy. It pays off eventually!
shirley
raananalist
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